Zupakat is my alter ego the confident, fiery, healthy, sexy, slim woman who I am transforming into with every step I take. This blog, will chart my journey into fitness and gaining the fit, athletic body I have always wanted, it will chart my successes the failures, I will also use this space to pass on tips, and information I have learnt and will be learning along this journey of mine.
Wednesday, 27 January 2010
TOUGH
I chose this picture to remind myself that I can do this because tough is the best way I can describe the 3 mile run I have just completed,pretty pathetic, I know,I know, the cold is just another thing which makes it all that bit harder. Deep down, I guess I am disappointed in my progress, my lack of fitness and how much I seem to be struggling even on short runs. I had a few tears on the way out this morning, I was just finding it hard to find my flow. I look back to last year and wonder how I done it, how I managed to complete all that training and get to the start line of the marathon!
I kept going though, refused to give up, right now the only thing that is keeping me going is determination, I think going to the gym will help so that every time I exercise it is not a fight against the elements. I need to read some of my running diary entries from this time last year if I remember correctly I was struggling back then to.
I kept going today even though I wished I bought my oyster card with me and could jump on the bus to take me the rest of the way home, I know it will be worth it in the end, that I will regain my fitness and as long as I put all the work in and stay injury free I will have another amazing experience running the marathon, so today I had to dig deep to find some toughness and tenacity and I found it after I wiped the tears and told myself off for being a big fat baby, damn if I can't do 3miles without complaining and whimping out now will I manage 26!
I can do it, I know I can I just I need to get a few weeks of training behind me and I'm sure my confidence will start to rise.
Happy running.
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