Thursday, 7 May 2009
RUNNING ON THE RYE
I ran again yesterday, taught in a school in South London. left the house at 7:07., living in West London I was paranoid I would arrive late, ended up getting there an hour early. I was teaching contraception to year 10 and 9 for an hour each but I had a big break between the two classes. I bought my running gear with me, and ran around Peckham Rye for 36 minutes. The Rye is beautiful, with a large pond, and beautiful gardens I never knew it was so nice. Tired afterwards still had an hour left until I taught again so I had a snooze in the car. I know crazy, but it was nice to fit a run into something I was already doing. That is what I need to do to ensure running stays a part of my life, try and meld it into my everyday activities.
My legs still feel a little heavy, but nothing to write home about, I may do weights and the bike tomorrow depending on how my legs feel.