Zupakat is my alter ego the confident, fiery, healthy, sexy, slim woman who I am transforming into with every step I take.
This blog, will chart my journey into fitness and gaining the fit, athletic body I have always wanted, it will chart my successes the failures,
I will also use this space to pass on tips, and information I have learnt and will be learning along this journey of mine.
Sunday, 22 January 2017
An honest vid on self - appreciation.
When trying to be fitter and healthier it can be easy to push too hard and not appreciate how far we have come!