2. Being able to know I can walk into a shop and fit into the clothes on
things that previously I would have turned my nose up to, eg spinach,
life. Knowing a bad moment does not have to turn into a bad day or week or
month and that if it all goes wrong I can turn it around and get back on
8. Being fitter, healthier knowing I am treating my body well, has taken my
have the benefits to the relationship with my partner. He no longer has to
hear my moaning and groaning about being unhappy with my body. We
gym it together, go for walks together, both working towards a healthier
lifestyle. It makes all the difference having a supportive partner. If you
don't have a partner get friends. family, work mates on board,your Gran
even your dog if need be! Support is imperative to achieving your goals.
The intimacy between my partner and me has become even better.
Feeling sexier, wanting to keep the lights on during "You Know What."
Dressing up in sexy underwear.
Wanting to get fruity more often because I just feel better about
12. I know, I know I said ten, but starting off the Facebook Group, FiT
FabulouS AnD FiercE back in August which Is now over 200 hundred
members strong. The group has inspired motivated, kept me on the straight
the narrow and at times sane. I have made new friends and connected with
old friends, I have also learnt a hell of a lot as well as passing on
knowledge. I look forward to seeing how the group grows. Want to join us?
Just click on this link
So that's it for now 12 benefits of a slimmer. healthier and fitter life. I am
looking forward to what benefits a second year brings.